Fireblood Ingredients — 39 Vitamins, Minerals & Amino Acids
What's Inside Fireblood
Fireblood contains 39 ingredients across vitamins, chelated minerals, amino acids, and longevity compounds. Every single dose is printed on the label. No proprietary blends, no filler ingredients, no artificial flavouring or sweeteners.
We use the most absorbable forms available. Chelated minerals instead of cheap oxides. Methylated B vitamins instead of synthetic forms your body struggles to convert. Active coenzyme forms that are ready to use, not raw materials your liver has to process first.
Click any ingredient below for the full breakdown: what it does, what dose we use, what the research says, and why we chose this specific form.
Minerals (Chelated)
- Magnesium (Bisglycinate + Malate) 100mg dual-form chelate. 6x better absorption than magnesium oxide.
- Zinc (Bisglycinate) 11mg chelated zinc. Gentle on the stomach, critical for immune function and testosterone.
Vitamins
- Vitamin D3 (Cholecalciferol) 2,000 IU (1000% NRV). The dose clinical research supports for daily supplementation.
- Vitamin B6 (P5P) 10mg active coenzyme form. Pre-converted, no liver processing needed.
- Vitamin B12 (Methylcobalamin) Methylated form. Not cyanocobalamin (the cheap synthetic version most brands use).
- Folate (L-5-MTHF) Methylated folate, not folic acid. Works for the 40% of people with MTHFR gene variants.
- Vitamin C (Ascorbic Acid) 500mg clinical dose. Immune research starts at this level, not the 60mg RDA.
- Vitamin K2 (MK-4) Directs calcium into bones, not arteries. Works synergistically with D3.
Amino Acids
- Essential Amino Acids (EAAs) All 9 essential amino acids. Complete profile for muscle protein synthesis.
- Choline (Phosphatidylcholine) 100mg for brain function and liver health. 90% of people don't get enough from diet alone.
The 10 ingredients above each have their own page. The full label for all 39 is below.
Full Label: All 39 Ingredients
Doses are per serving. One serving is one scoop.
Vitamins
| Ingredient | Form | Per Serving | % NRV |
|---|---|---|---|
| Vitamin A | Retinyl Palmitate | 900 mcg RE | 113% |
| Vitamin D3 | Cholecalciferol | 50 mcg (2,000 IU) | 1000% |
| Vitamin E | Mixed Tocopherols | 45 mg a-TE | 375% |
| Vitamin K1 | Phylloquinone | 120 mcg | 160% |
| Vitamin K2 | Menaquinone-4 (MK-4) | 120 mcg | 160% |
| Vitamin C | Ascorbic Acid | 500 mg | 625% |
| Vitamin B1 | Thiamine Hydrochloride | 12 mg | 1091% |
| Vitamin B2 | Riboflavin 5'-Phosphate | 10 mg | 714% |
| Vitamin B3 | Niacinamide | 31 mg NE | 194% |
| Vitamin B6 | Pyridoxal 5'-Phosphate (P5P) | 10 mg | 714% |
| Folate | L-5-Methyltetrahydrofolate | 667 mcg DFE | 334% |
| Vitamin B12 | Methylcobalamin | 2.5 mcg | 100% |
| Biotin | D-Biotin | 120 mcg | 240% |
| Pantothenic Acid | Calcium D-Pantothenate | 20 mg | 333% |
| Choline | Phosphatidylcholine (from soy lecithin) | 100 mg | Not established |
Minerals (All Chelated)
| Ingredient | Form | Per Serving |
|---|---|---|
| Magnesium | D-Magnesium Malate & Bisglycinate | 100 mg |
| Zinc | Zinc Bisglycinate | 11 mg |
| Calcium | Calcium Bisglycinate & D-Pantothenate | 50 mg |
| Potassium | Potassium Chloride | 100 mg |
| Copper | Copper Bisglycinate | 450 mcg |
| Manganese | Manganese Bisglycinate | 1 mg |
| Selenium | L-Selenomethionine | 25 mcg |
| Molybdenum | Sodium Molybdate Dihydrate | 20 mcg |
| Iodine | Sea Kelp | 75 mcg |
| Sodium | Pink Himalayan Salt | 40 mg |
| Chloride | Potassium Chloride & Pink Himalayan Salt | 148 mg |
| MSM | OptiMSM® | 500 mg |
Essential Amino Acids
| Ingredient | Per Serving |
|---|---|
| L-Leucine | 992 mg |
| L-Valine | 828.5 mg |
| L-Isoleucine | 741.5 mg |
| L-Lysine | 741.5 mg |
| L-Phenylalanine | 644.5 mg |
| L-Threonine | 555.5 mg |
| L-Methionine | 349.5 mg |
| L-Tryptophan | 184 mg |
| L-Histidine | 71.5 mg |
Other Amino Acids
| Ingredient | Per Serving |
|---|---|
| L-Glycine | 1,000 mg |
| L-Taurine | 500 mg |
| L-Proline | 250 mg |
The same label is on the product page.
